Transformation With Anty
Transformation
With
Anty
– Harpreet S
Welcome!
My business was inspired by not only my education but by my own life Transformation.
It began with becoming a Personal Trainer after gaining over 30 kilos with the pregnancy of my first child then continued into sports nutrition, Massage, Hypnotherapy, Counselling and coaching.
My own transformation after suffering from anxiety and depression inspired me to be an advocate for like-minded people, to be able to draw from my own experience both professionally and personally, to help make an impact on someone’s life for the better.
I tailor each program based on what each individual client needs with the aim of getting deep into the root of the problem.
I am passionate about making your experience (whether it’s physical or emotional) what you want and more.
Let me help guide you to a place within you where all the answers lie and your inner knowing connects you to your beautiful self.
NAMASTE
Anty
– James S
Book A Session
I use various techniques and approaches including cognitive behavioural therapy, solution focused therapy, mindfulness-based strategies and hypnotherapy.
My goal and passion is to create a supportive and empowering space to encourage you to draw from your strengths in order to overcome current challenges and gain a greater sense of meaning and satisfaction in your life.
Over 20 years experience and competitions in Body Building.
Strength and cardio based exercises aiming at creating better health and proportioned symmetric body shape.
Diet and target planning and measuring.
Massage
I am a Remedial Trained Massage Therapist with years of experience in:
- Pregnancy
- Baby Massage
- Cupping
- Trigger Point Therapy
- Sports
Relaxation including Feet, Hands and scalp with every Massage
For all booking enquiries, please email
transformationinaction@outlook.com
or Contact Anty by phone on 04 113 956 58
My Mission
” My passion is to help people find a connection from where they are now, to where they want to be”
– Stephany M
Transformation In Action Group Program
This program has been shaped by my own life experience both professionally and personally.
It has taken me from what seemed like a
I can’t wait to show you a better way to live your life and how your life is mostly running from an unconscious level.
The tools practised in my program can help you achieve certainty and clarity with a sense of well-being and happiness.
Let me show you how:
Brief Overview of my three-week life-changing program
- Power of positive thinking (law of attraction)
- Mindset and emotions
- Communication and assertiveness
- Relaxation techniques
Week Two: Be your own best friend
- Role modelling
- Personal assessment (to determine their skills, achievements, positive traits, etc)
- Affirmations and mirror work
- Create a vision board
Week Three: Values, goals and intentions
- What are values and how to use them
- What are goals and intentions and how to use/create them
- Award ceremony (certificates of participation)
For all booking enquiries, please email
transformationinaction@outlook.com
or Contact Anty by phone on 04 113 956 58
Yes get up off the seats and learn ideas that help right in those icky moments of life – ideas to Pierce those moments that glue us to fears!
Its a course that brings the amount of info that’s substantial to create direct change and shift in a person’s life , leaving them with tangible ideas of things that can input in the mind – oh ok I can do this , instead of continued behaviour of feeling powerless – without feeling like you’ve just had someone try to push an encyclopedia into the brain!
This course is way more real, realistic, and direct to human lives functioning – and Anty def needs to get this course out there !! I personally believe it could save lives from the change in, input of people recreating their self-belief!!
– Jo M